6Acne-inducing Foods
There are many foods and drinks that might trigger a breakout of acne such as nuts, caffeine, pizza, fried foods, and chocolate. While there are still scientifically proven studies, it is better to avoid these options when you are suffering from acne. Peppers and tomatoes should also be avoided because they are loaded with acidic lycopene, which can be irritant to your skin. Additionally, iodine in spinach, kelp, crab, shrimp, and lobster might trigger acne. It is advisable to consult your dermatologist and set up a suitable plan for your condition. [6]
