9Pregnancy
Swollen ankles can be a common health issue in pregnant women. During this period, your body would produce more bodily fluids and blood to aid in the development of the fetus. This leads to the swelling of some body parts, including your ankles. You might expect this effect during the third trimester of your pregnancy. In addition to ankles, you might have swelling in your hands, face, legs, and feet. Slight swelling might be harmless and normal. However, if it progresses, consult your doctor for more treatment options. To reduce the risk, pregnant women should consume more potassium-rich foods, avoiding caffeinated drinks, wearing support stockings, and comfortable shoes, as well as applying a cold compress. [9]
