Causes and Fixes for Postnasal Drip

By
Peter Evans
-

7Fluid Intake

Thick mucus can worsen postnasal drip, which eventually disrupts breathing or makes it very uncomfortable. To help relieve blockages and lower the risk of infections, you can try drinking a lot of water per day to thin it out. The exact recommended intake can vary from person to person, depending on gender, age, and health condition. A typical adult needs at least 2 liters of water on a daily basis. In addition to plain water, you can also choose herbal teas. [7]

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