Can Anxiety Cause Slurred Speech?

By
Mary Salazar
-

4How to Deal With Slurred Speech

If anxiety causes slurred speech and significantly affects your daily life, there are some tips to restore the normal speech patter. Try the following measures whenever you feel anxious:

– Speak slowly: Is not easy to slow down when you feel really anxious. However, doing this intentionally would be a great exercise for your mind. Try to pronounce words concisely and clearly

– Breathe deeply: Deep breathing is very effective in calming your mind and alleviating anxiety. Before talking anything, try to take several deep breaths

– Make short sentences: Try to keep a sentence short and direct to make it easier to choose words and reduce the burden on your mind

– Let it go: When you feel anxious, do not try to fight and force the feeling to go away. Instead, let it pass naturally [4]

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