6How to Prevent a Fever after a Hangover
Preventing a hangover in the first place is the best way to avoid an associated fever. Below are some useful tips to help you reduce the risk:
– Avoid drinking too much alcohol. This is by far the simplest and most effective way to avoid a hangover
– Keep the body well hydrated by drinking a lot of fluids. Consider electrolyte powders, soup broths, and sports drinks as these drinks may replenish lost electrolytes
– Avoid alcohol with high levels of congeners, which are toxic components that may increase the frequency and intensity of hangovers. These may include tequila, cognac, whiskey, and bourbon
– Get a lot of rest after drinking. Too much alcohol would lead to sleep problems and fatigue. Resting well can help prevent some symptoms caused by lack of rest
– Avoid a possible infection by avoiding sharing your drinks, washing hands frequently, and staying away from crowded areas with many people and bad ventilation [6]
