11Gluten-Containing Foods
Gluten is a form of protein in barley, rye, and wheat. It can also be found in many packaged foods, condiments, pasta, and bread. If you are allergic to wheat or gluten intolerant, the body would respond to wheat or gluten consumption by triggering inflammation, which affects your vagus nerve and increases the risks of some heart issues like atrial fibrillation. Make sure to consult your doctor when you have a wheat allergy or gluten sensitivity. In these cases, it is better to reduce the consumption of gluten-containing foods to alleviate the symptoms and reduce the risks. [11]
