8Physical Therapy
Amyloidosis could lead to weakness and fatigue. However, it does not necessarily mean that you cannot do physical exercises. Many studies have shown that some light or moderate physical activities would actually benefit people with this condition. Some common options include walking, jogging, weight training, yoga, or Tai chi. By exercising frequently, you would fight against fatigue and pain. The key is to do it safely and moderately. A useful tip is to work with a professional trainer or therapist to improve the effects. [8]
