6The Gluten-free Diet
As its name implies, this diet is based on the idea that all foods made from cereals which might be wheat or rye should be limited in consumption. Researchers, on this diet, have different perspectives. Some scholar believes that there is no relationship between gluten and MS. Gluten is a protein that appears in cereal foods and the act as the help for people with coeliac disease. A gluten-free diet is not dangerous for them as long as it is consumed with fiber classes of foods. According to research, it has been found that most people that consume gluten tends to be free from MS. [6]
