8Hydrogen peroxide
Hydrogen peroxide might also be an effective way to relieve inflammation and pain. In addition to eliminating bacteria, it can heal your bleeding gums and reduce plaque. However, you should know that hydrogen peroxide is a dangerous substance, so it is better to dilute it with an equal part of water. Avoid swallowing the solution when rinsing to avoid serious heal issues. Ideally, you should only use 3% hydrogen peroxide and swish around in your mouth for 30 seconds. After spitting out, rinse with plain water several times. This treatment is not recommended for kids. [8]















