5Massage Your Neck and Temples
When you feel a throbbing pain in your head, another option you can consider is massaging your neck area and the flat area on either side of your forehead. This method has proved to be very effective over time. Massaging the neck area and temples improve blood flow and ease headaches that developed from tension. Massage helps with the tightness of tender muscles such as those in the back of the head, neck, and shoulders and it helps boost blood in those areas. [5]
