7Low-fat Dairy Products
Since the organ that works on the digestion of fat is damaged, you should cut down on your fat intake to avoid more stones building up in your gallbladder. Dairy products are excellent to improve the gallbladder’s health since they contain calcium, which is said to support a healthy gallbladder. But the disadvantage of dairy products is that most of these products have high-fat content from saturated fat. You do not want to consume too much fat, and yet you need calcium. How then do you go about this? Low-fat dairy products should solve this dilemma. [6]
