5Poultry
These are domesticated birds reared by humans for consumption or sale. These birds can be turkey, chicken, goose, common quail, red junglefowl, ring-necked pheasant, domestic turkey, guinea fowl, ostrich, squab, Sweeney, etc. They are a rich source of protein. These foods can be high in fat and cholesterol which may affect the gallbladder. To reduce fat in poultry, remove the skin, do not deep-fry and do not smother in fatty sauces or gravies. [4]
