12Turmeric can promote proper cognitive functions and memory
As people get older, the risk of dementia, impaired cognitive functions, and bad memory increases. This has been linked to the loss of neurons that occur as a person gets old. Turmeric can help in the production of brain-derived neurotrophic factor; this protein promotes the growth of the brain, and also, it can help in the growth of neurons and the formation of new connections in the brain. The ability of turmeric to produce this protein is why it may also have the ability to prevent Alzheimer’s disease and depression.[13]















