12 Common Causes of Cold Feet

11High Stress

Under a lot of stress can trigger cold feet. One of the natural responses of the body to pressure is to pump more adrenaline to the bloodstream. When it circulates, the substance would lead to the constriction of blood vessels at your periphery, thus decreasing overall blood flow to the outermost body parts and causing the symptom. This mechanism helps reserve energy and prepare the body for any upcoming harm. Fortunately, it can be improved easily by alleviating stress and lead a happy life.[11]

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