9Quit Smoking
It is important to know that several chronic medical conditions such as cancer, heart diseases, or diabetes would also increase the risk of developing shingles. And smoking regularly tends to trigger or worsen these issues. Also, harmful components in tobaccos would reduce the capabilities of your immune system against infections, making the body more susceptible to singles viruses. Thus, it is strongly suggested to quit smoking to reduce the likelihood and speed up your healing or recovery process. [9]
