10 Home Remedies for a Sore Throat for Instant Relief

By
Mary Desroches
-

6Fenugreek

Fenugreek has been linked to many health benefits and also comes in many forms. You can chew the fenugreek seeds, drink fenugreek tea, or use its topical oil. Fenugreek tea provides a remedy to your sore throat naturally. Further research shows fenugreek healing properties. The herb helps soothe pain and terminate bacteria associated with inflammation and irritation. Also, it has a very active antifungal property. Note, this herb is not ideal for use by pregnant women according to the National Center for Complementary and Integrative Health. [4]

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