8Age
This is a natural factor that can’t be avoided, however, the best thing to do is to stay away from all other causes if you can to increase your chances of coping well with high blood pressure in old age. Older people are generally at a higher risk of high blood pressure and other heart-related diseases; as you grow older, the arteries tend to harden, and this will cause the heart to work more in order to pump blood efficiently. However, you can still develop high blood pressure at a young age, especially if you don’t live a healthy lifestyle.[8]















