6Ginger
Ginger comes with some stomach symptoms like vomiting, nausea or diarrhea which is most common in children with flu. These stomach symptoms can be managed through the use of ginger. Ginger, a culinary and medicinal ancient spice has anti-inflammatory properties. To treat your flu, you can take ginger tea by slicing 20 to 40 grams of fresh ginger and steeping it in a hot cup of water. To add flavor and additional benefits like vitamin C and antibacterial properties, add a slice of lemon or a drop of honey in your ginger tea. Ginger can be used fresh, dried, powdered or as oil. [5]
