10 Common Causes of Diarrhea

By
Mary Desroches
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6Food intolerance

Unlike allergies, food intolerance or sensitivity is triggered by the lack of the necessary enzymes in your digestive tract to digest a particular food. As a result, it could lead to many symptoms such as pain, abdominal cramps, gassiness, and diarrhea. The condition would be problematic, but it is often not considered dangerous. Some common food intolerances include:

– Lactose intolerance: This is the most common type which is caused when you consume some dairy products with lactose, a kind of sugar.
– Gluten intolerance: This condition is caused when you consume rye, barley, and grains wheat.
– Histamine intolerance: This chemical is naturally found in some aged foods such as preserved or smoked meats, cheeses, and certain wines. [6]

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