10Smoking
Smoking is the main cause of many health issues, include kidney disease. Nicotine, the main chemical in tobacco products, has been shown to trigger a lot of damages to your blood vessels. This reduces the blood flow to the kidneys, which makes these organs function at a diminished level. Also, smoking would lead to high blood pressure, which might result in chronic kidney disease and kidney cancer. For these reasons, it is better to quit smoking completely. Consult your doctor to find a safe way to quit without any complications. [10]















