10Achilles Tendonitis
Achilles tendonitis is the inflammation of Achilles tendon, which is a large tendon attaching to the back of the heel bone. You would feel the burning or tightening pain around this area. Morning stiffness and mild swelling are common as well. The most prevalent cause of this condition is the overuse of the tendon from physical activities. Arthritis or wearing poor-fitting shoes can also trigger the health issue. In addition to heel pain, you would notice a snapping or popping sound as the tendon tears. [10]
