10 Causes of Heartburn You Need to Know

By
Peter Evans
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8Tight Clothing

As mentioned above, pressure on the abdomen is one of the leading factors of acid reflux. Tight clothing puts pressure on the abdomen and may force acid and food in your stomach up into your esophagus. Wearing tight clothes often makes the stomach feel more gaseous because when there is pressure on the abdomen, the food does not digest properly. This undigested food causes acid reflux. Wears like tight pants, belts, shapewear, and constraining clothing that puts pressure on your abdomen should be avoided.

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