Sherry Hight
Ways to Help Heal Tendonitis (Tendinitis)
Tendonitis is the inflammation of tendons, which are thick fibrous cords that connect muscles to bones. This condition would happen anywhere in the body, but it tends to show up in your heels, wrists, knees, and shoulders. In some...
Torn Meniscus – Symptoms and Causes
Menisci are two pieces of cartilage on the knee. They work as a cushion between the thighbone and the shinbone. A torn meniscus is a common knee injury. It typically occurs when you participate in an activity that forcefully...
Top 8 Natural Treatments for Sleep Apnea
Sleep apnea is a health condition responsible for short periods of pauses in breathing while you are fast asleep. Individuals struggling with this condition don't get the right amount of oxygen, which results in interrupted and poor sleep quality.
In...
Tourette’s Syndrome Causes, Symptoms, and Treatments
Tourette's syndrome is a rare neurological disorder that often occurs to children from 5 to 18 years old. It is typically characterized by involuntary vocal or motor tics, which are uncontrollable and sudden movements. The severity, location, and frequency...
Top 15 Potassium Rich Foods
Potassium is an important dietary mineral which can help balance the pH and fluids in your body. It is necessary for your blood pressure regulation, muscle growth, brain function, and nervous system. Ideally, an average adult should take in...
Top 15 Lice Natural Remedies
Lice are small parasitic insects that could infest the scalp and feed on the blood. Even though kids tend to be prone to these creatures, anyone could catch them since they can spread easily from person to person. Many...
Top 15 High Purine Food
Purine is a substance that can be naturally produced in the body. The problem is that it can be broken down into uric acid and eventually lead to the formation of crystals, which would accumulate in the joints and...
Common Facts about Vitamin B
What Is Vitamin B8
Vitamin B8, also known as inositol, is not actually a vitamin. Instead, it is a form of sugar with a few important roles, especially as the main part of cell membranes. The element also affects insulin,...
Top 11 Home Remedies For Bronchitis
If you're constantly coughing over an extensive period, chances are, you're affected by bronchitis. Bronchitis is a common respiratory ailment caused by virus, bacteria and other irritants like smoke. These irritants might aggravate your bronchial tubes that are responsible...
Top 15 Anti-Inflammatory Foods
Inflammation is the reaction of your immune system to infection, injury, or irritation. It is a normal response and a natural part of the healing process. However, chronic inflammation could have negative effects on your health and body. One...
