Sherry Hight
Vitamin K2 – Everything You Need to Know
What Is Vitamin K?
First discovered in 1929, vitamin K is an important substance needed for bone health, heart health, and blood clotting. It is divided into two main types:
- Vitamin K1, also known as phylloquinone: Can be found in...
Swollen Feet and Ankles – Symptoms And Causes
Swollen feet and ankles may happen for many reasons. It may be due to inflammation after an injury or the buildup of fluids. This condition is often more obvious is the lower parts of the body because of gravity....
Conjunctivitis – Prevention, Treatment & Diagnose
Conjunctivitis, also called pink eye, commonly refers to infectious conjunctivitis and is a layman’s term that can also be used to describe any condition where one’s eye becomes red. When developing conjunctivitis, you might have a clear, white, green,...
What You Need to Know About a Gallstones Diet
Gallbladder and Digestion
Gallstones occur when stones are formed by bile in the gallbladder. In most cases, they contain cholesterol-like, fatty lumps that become hardened and solidified. One or more stones may be formed, depending on different risk factors. These...
8 Common Causes of Sore Throats
A sore throat occurs when the throat is irritated, scratchy, or painful. The symptoms tend to get worse when you swallow. In most cases, this is a mild health issue that resolves itself over time. However, some triggers may...
6 Typical Symptoms of Concussion
A concussion is a mild form of traumatic brain injury. It typically occurs after the brain and head shake quickly or suffer from strong contact. Common causes include vehicle accidents, a fall, sport, or incidents in daily activities. In...
What Is Normal Blood Sugar Level?
What Are Blood Sugar Levels and When to Check?
Controlling blood sugar levels is important to manage symptoms in diabetic patients. Otherwise, high levels of blood sugar may lead to certain complications in the long term. In people with diabetes,...
10 Reasons Why Cats Make Better Pets than Dogs
Dogs and cats are definitely the two most popular pets around the world. While some people have both in the family, it is not the case for everyone. From financial conditions and family environments to personal preferences, many factors...
Five Types of Cough You Need to Know
What is a cough?
Coughing could be either voluntary or involuntary. As one of the most common symptoms, the protective reflex is part of your body's mechanism to get rid of irritants or pollutants in your throat or airway such...
The Symptoms of Norovirus
Norovirus is the main trigger of most viral gastroenteritis outbreaks in the world. It can spread from animals or people with the infection. Common ways of contracting the virus include consuming contaminated water, eating contaminated foods, or touching your...
