Mary Salazar
Top 10 Foods High in Lysine
Lysine is an important type of amino acid that is necessary for the body to produce proteins. As human bodies are unable to make amino acids, it is important to include lysine in your diet. In addition, the substance...
Top 10 Ear Infection Symptoms
Ear infections are a common health issue, especially in children and infants. However, adults would suffer from this condition due to many triggers. The pain often occurs to your ear and could be excruciating. It is usually followed by...
Top 10 Best Foods that You Can Eat to Avoid Constipation
Constipation is one of the most common heath issues that is often caused by lifestyle and diet. It is characterized by lumpy and hard stumps as well as discomfort and pain during bowel movements. Also, the belly can be...
The Benefits of Pregnancy Massage
Pregnancy can lead to some changes in the body. As babies grow, it usually causes discomfort and even pain. Fortunately, there are many ways to help you relieve these issues. Pregnancy massage, also known as prenatal massage, is a...
The Causes and Effects of Shoulder Impingement
Shoulder impingement is one of the main triggers of pain and discomfort in the shoulder area. It is a common health issue in athletes who often use their shoulders, such as softball players, baseball players, or swimmers. This condition...
Tick Bite Treatments for Humans
Ticks are not uncommon in many parts of the country. They can be found outdoors, especially in leaf piles, shrubs, trees, and grasses. These species are attracted to pets and humans and can move between them easily. If you...
High B12 Levels- Causes, Side Effects and What to Do
What Is Vitamin B12?
Vitamin B12 or cobalamin is a water-soluble nutrient. It is important for many body functions, such as the nervous system, DNA synthesis, and red blood cell production. You can find this nutrient in many animal sources...
Pork VS Beef – Which One Do You Prefer?
Overview
Quite frankly, almost everyone loves red meat. It's only a pity that we're forced off it with advancing age. The doctor suggests that there are several other sources of proteins, for example, legumes, nuts, and eggs, yet our minds...
Tachycardia – Symptoms & Causes
Tachycardia is a form of arrhythmia, also known as rhythm disorder. People with this condition tend to have faster heart beats than others. While it is usual to have your heart rate rising due to illness, trauma, stress, or...
Tennis Elbow – Causes, Symptoms & Treatments
Lateral epicondylitis, also known as tennis elbow, is a health issue in which your elbow's tendons are damaged and inflamed due to excessive motions of the arm and wrist. In spite of its name, tennis players are not the...
