Mary Desroches
10 Impacts of Smoking for the Body
Smoking is harmful to our health, whether you are an active or passive smoker. There are hundreds of dangerous substances in tobacco products, such as carbon monoxide, tar, and especially nicotine. Exposing the body to these elements, in the...
10 Home Remedies for a Sore Throat for Instant Relief
A sore throat is a shared experience and is always related to irritation, pain, and itchiness of the throat. Most people often experience throat pain more often than any other symptom. You suddenly find yourself having a hard time...
Benign Prostatic Hyperplasia (BPH) – Symptoms and Causes
Benign prostatic hyperplasia, also known as prostate enlargement, is a common issue in men. The risk tends to be higher when you become older. People with this condition tend to have many urinary issues and other problems related to...
10 Health Benefits of Manuka Honey
Honey is considered to be one of the nutritious and natural sweeteners in the world and it has been therapeutically used to treat a variety of illnesses since the earliest times. Manuka honey is a monofloral honey produced from...
10 Fruits High in Fiber
Fiber is a form of carbohydrate that our bodies couldn't fully absorb and it is proved to be effective to maintain digestive health, lower cholesterol levels, and reduce the risk of heart disease and diabetes. Fiber could be divided...
10 Fun Yoga Poses for Two People
Yoga is increasingly becoming popular all over the world. It does not only provide physical benefits by lengthening and stretching the muscles but can also help you reducing stress and finding the inner calm. A solo session can be...
10 Early Signs of Lung Cancer
Lung cancer is one of the most common types of cancer in both females and males. It is caused when a tumor occurs in this part and spread to other areas of the body. Smoking is a major risk...
10 Early Signs of Menopause – Perimenopause Symptoms
Most women typically start menopause from 45 to 55 years old. Perimenopause is the first stage and can start eight to 10 years before menopause. But if you are onset before 45, then you might have early menopause. As a...
10 Facts about Hemochromatosis
We need iron in the diet. That's why it is important to consume a lot of iron-rich foods on a daily basis. Without iron, we would be at risk of iron deficiency anemia. But what occurs when we get...
10 Common Remedies for Dry Mouth
Also known as xerostomia, dry mouth is what usually occurs when enough saliva is not being produced in the mouth. When you have dry mouth, you discover that your mouth gets dry and uncomfortable all the time. The production...
