Mary Desroches
14 Healthy Facts of Echinacea
Echinacea or purple coneflower is a group of flowering plants. Belonging to the daisy family, they typically grow in open, wooded regions in North America. There are 9 different species in the group, but only 3 of them are...
15 Foods High in Folic Acid
Folic acid, also known as folate or vitamin B9, is a type of water-soluble vitamin. It plays a key role in many essential functions of the body such as promoting fetal growth, lowering the risk of defects at birth,...
15 Benefits of Ginger You Need to Know
Today, ginger is found in many households today. Some cannot even go cooking without the ginger spice, not because they really know the benefits but because they fell deeply in love with the flavor it adds to food. Ginger,...
13 Signs and Symptoms of Lyme Disease
Lyme is an infectious and debilitating disease caused by the spirochete bacteria. It can be transmitted to humans through a bite from an infected deer or black-legged tick. First reported in 1975, it is now one of the most...
13 Symptoms & Signs of Bipolar Disorder
When it comes to bipolar disorder, the first symptom that pops up in mind is mood swings. Patients with bipolar experience increased euphoria and happiness, and, next, by a deep depression, which is not always instant.
There are several other...
13 Sciatica Symptoms You Should Know
If you are experiencing a pain that extends from your buttock or back and travels down the leg into the calf, then you might have sciatica. This condition is actually one of the common causes of leg pain and...
13 COPD Signs & Symptoms
About 12 million Americans deal with symptoms of a chronic obstructive pulmonary disorder (COPD) but are not aware they are with the disease.
Identifying the symptoms of COPD and getting it diagnosed quickly are two critical aspects of managing the...
12 Natural Ways to Heal ACL Tear
ACL stands for the anterior cruciate ligament. It is the ligaments in the knee that helps keep the shinbone from sliding forward. Since this part ensures the stability of the knee, a partial or complete tear would lead to...
12 Good & Bad Foods For Bladder Health
For those who are currently dealing with the discomfort and embarrassment of a bladder control issue, which results in a search on ways to improve this discomfort. Fortunately, there are simple lifestyle changes you can adopt to curb this...
12 Flu Symptoms You Can Identify Yourself
Flu is an infectious disease that often starts with a fever and comes on quickly. It is caused by the flu virus and is very common during winter, although you can catch it all year round. Flu mainly spreads...
